Weigh In record (no journal entry) for 16 September 2023
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42.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1600 kcal
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Fat: 62.48g | Prot: 27.72g | Carbs: 232.88g.
Breakfast: Азбука Вкуса Каша Рисовая на Кокосовом Молоке, Вико Лесные Ягоды. Lunch: Yopokki Токпокки Сладко-Острые. Dinner: Just Food Роллы с Огурцом. Snacks/Other: Kinder Country, Lucky Days Шоколад. more...
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Gaining 0.5 kg a Week
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лезвие кухонного ножа's Weight History
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