Weigh In record (no journal entry) for 15 September 2023
|
64.1 kg
Lost so far: 2.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
742 kcal
|
Fat: 21.08g | Prot: 54.87g | Carbs: 82.28g.
Lunch: Morango com Chocolate, Filé de Frango Grelhado, Macarrão. Dinner: Creme de Galinha, Arroz Branco (Cozido), Maçã. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamela1001alves's Weight History
|