Weigh In record (no journal entry) for 15 September 2023
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2023:
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599 kcal
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Fat: 25.61g | Prot: 28.53g | Carbs: 60.57g.
Breakfast: Кофе с Молоком, Ого Мюсли Запечённые с Яблоком. Lunch: Чай, Жареная или Запеченная Курица, Макароны с Сыром. more...
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