Weigh In record (no journal entry) for 15 September 2023
|
86.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
335 kcal
|
Fat: 13.33g | Prot: 24.61g | Carbs: 29.21g.
Lunch: Alho, Alface, Batata Inglesa, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Losing 3.5 kg a Week
|
 Comments
Peso só caindo....👏🏻👏🏻👏🏻👏🏻
15 Sep 23 by member: mcelferr_LC
|
Verdade é vamos no foco. Mas comendo o que gosto para não pirar. Kkkkkk
16 Sep 23 by member: lucianebarth23
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianebarth23's Weight History
|