Weigh In record (no journal entry) for 15 September 2023
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52.1 kg
Lost so far: 16.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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477 kcal
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Fat: 24.20g | Prot: 20.40g | Carbs: 43.60g.
Breakfast: Dolce Gusto Mochaccino Canela, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: La Vita Salada de Frango, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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Ericacarvalho_75's Weight History
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