Weigh In record (no journal entry) for 13 September 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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686 kcal
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Fat: 37.81g | Prot: 51.79g | Carbs: 40.64g.
Lunch: Ovo Frito, Sadia Queijo Mussarela, Filé Mignon Grelhado, Salada de Folhas. Dinner: Almanara Kibe Assado. Snacks/Other: Batavo Iogurte Pense Zero Morango, Santa Helena Amendoim Torrado sem Pele e sem Sal, Morangos, Coco Seco. more...
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Gaining 1.8 kg a Week
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paulinha1108's Weight History
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