Weigh In record (no journal entry) for 23 April 2023
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 49.24g | Prot: 25.80g | Carbs: 16.13g.
Breakfast: Kacang Tanah. more...
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Gaining 0.4 kg a Week
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fadliansyahr's Weight History
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