Weigh In record (no journal entry) for 26 March 2015
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1944 kcal
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Fat: 48.07g | Prot: 146.66g | Carbs: 229.85g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, Café, Brüggen Copos de Avena, MyProtein Impact Whey Protein, MyProtein Impact Whey Protein, Hacendado Leche Fresca Entera. Lunch: Filete de Ternera, SOS Arroz Integral. Dinner: Pimientos Verdes, Cebollas, Huevo. Snacks/Other: Yogur Natural, Plátano. more...
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2119 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Crossfit - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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RastasPastas's Weight History
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