Weigh In record (no journal entry) for 15 September 2023
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1258 kcal
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Fat: 53.97g | Prot: 54.04g | Carbs: 147.37g.
Breakfast: Café, Bonarea Leche Desnatada, Higos, Banano, Hacendado Yogur Proteínas Fresa. Lunch: Hacendado Zumo de Naranja Con Pulpa, Salvora Atún en Aceite de Girasol, Deluxe Crema de Aceto Balsamico de Modena IGP, Carrefour Pipas de Girasol Fritas Peladas, Hacendado Queso Feta, Hacendado Aguacate, Aceite de Oliva Extra Virgen, Rábanos, Pepino, Tomates Rojos, Rúcula, Mercadona Base Ensalada Iceberg . more...
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Losing 0.1 kg a Week
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SeaWithinASea's Weight History
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