Weigh In record (no journal entry) for 15 September 2023
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58.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1196 kcal
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Fat: 48.82g | Prot: 52.43g | Carbs: 133.41g.
Lunch: Leek, Mushroom, chicken & patato soup. Dinner: Tesco Chocolate Fudge Cake, Leek, Mushroom, chicken & patato soup, White Bread . Snacks/Other: Tea with Milk. more...
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Losing 2.1 kg a Week
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LittleLemmonTree's Weight History
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