Weigh In record (no journal entry) for 11 September 2023
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62.0 kg
Lost so far: 1.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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906 kcal
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Fat: 24.23g | Prot: 59.85g | Carbs: 85.04g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: ВкусВилл Арбуз Желтый. Dinner: Куриные Котлеты в Духовке. more...
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Gaining 0.1 kg a Week
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lilek1313's Weight History
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