Weigh In record (no journal entry) for 15 September 2023
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1102 kcal
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Fat: 45.86g | Prot: 65.47g | Carbs: 104.01g.
Breakfast: Кофе с Молоком и Сахаром, Творог 9%, Сыр, Вареное Яйцо. Lunch: Лепешка, Чай с Молоком, Сырники. Snacks/Other: Чай с Молоком, Творожный Пирог, Плов с Говядиной. more...
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Gaining 0.1 kg a Week
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Bota_slim's Weight History
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