Weigh In record (no journal entry) for 15 September 2023
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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673 kcal
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Fat: 47.75g | Prot: 48.85g | Carbs: 10.65g.
Lunch: Селянське Масло Сливочное 82%, Куриное Филе, Цветная Капуста, Тыква. more...
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Losing 0.4 kg a Week
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stanchevaval's Weight History
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