don124's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
77.2 kg Lost so far: 13.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1548 kcal Fat: 21.15g | Prot: 62.42g | Carbs: 274.75g.   Breakfast: Marchewki, Miód, Kupiec Maca Razowa, Tutti Serek Jabłko-Cynamon 0%, Jabłko, Zott Jogobella 0% Truskawka, Sm Gostyń Mleko Skondensowane Light. Lunch: Knorr Nudle Ser w Ziołach. Snacks/Other: Suszona Figa. more...
Losing 2.1 kg a Week

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don124's Weight History


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