Weigh In record (no journal entry) for 15 September 2023
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1617 kcal
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Fat: 63.28g | Prot: 56.16g | Carbs: 201.51g.
Breakfast: Провансаль Майонез, Пельмени. Lunch: Bombbar Protein Cookie Chocolate Brownie. Dinner: Swell Вишневый Сок, Два Берега Пицца Карбонара, Sonobello Пицца 4 Сыра. more...
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Losing 3.5 kg a Week
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helganoodle's Weight History
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