Lady Marmalade81's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

58.9 kg Lost so far: 2.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:

1342 kcal

Fat: 37.80g | Prot: 61.46g | Carbs: 186.31g. Breakfast: Kaffee mit Milch und Zucker, Strauchtomaten, Rührei. Lunch: Frische Pasta. more...

2141 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 6/mph - 55 minutes, Cleaning - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

5 Supporters Support

Comments

Super, weiter so :-)

26 Mar 15 by member: ReisKocher


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Lady Marmalade81's Journal, 26 Mar 15

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