Weigh In record (no journal entry) for 15 September 2023
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1160 kcal
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Fat: 54.07g | Prot: 38.46g | Carbs: 132.86g.
Breakfast: Pellkartoffeln, Pellkartoffeln, Milch 1,5%, Gutes Land Naturjoghurt, Luvat Delikatess Mayonnaise, Rügenwalder Mühle Vegane Mühlen Schnitzel, Kohlrabi, Kohlrabi, Gurke (mit Schale), Radieschen, Cocktailtomaten. Dinner: Kerrygold Extra Gesalzen, Roggen Knäckebrot. more...
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Losing 1.8 kg a Week
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Saska23031987's Weight History
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