Weigh In record (no journal entry) for 14 September 2023
|
91 kg
Lost so far: 0.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1093 kcal
|
Fat: 59.74g | Prot: 51.54g | Carbs: 90.74g.
Breakfast: Шоколадница Мультизлаковая Каша на Молоке. Lunch: Минтай Жареный, Растительное Масло, Капуста. Dinner: Кефир 2,5%. Snacks/Other: Пахлава. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolgoehati's Weight History
|