Weigh In record (no journal entry) for 09 November 2015
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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2137 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Treadmill - 25 minutes, Stretching (yoga) - 55 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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dolgoehati's Weight History
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