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Cholestérol total 3.27g Triglycérides 4.11g HDL 0.56g Glycémie à jeun 1.04g BMI 21.68. Très déçu.
Maintenant,je dois diminuer les glucides.....
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1144 kcal
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Fat: 33.98g | Prot: 84.83g | Carbs: 124.56g.
Breakfast: バナナ, ココアパウダー（無糖）, bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Quaker Avoine, コーヒー. Lunch: きな粉, 味噌汁, 鶏肉, 白米 （調理済み）. Dinner: いんげん, プチトマト, とんかつ. Snacks/Other: Maître Prunille Mélange Japonais. more...
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1565 kcal
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Exercise:
Hanging Laundry - 40 minutes, Cleaning - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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