Weigh In record (no journal entry) for 14 September 2023
|
95.1 kg
Lost so far: 35.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1295 kcal
|
Fat: 39.67g | Prot: 95.85g | Carbs: 135.35g.
Breakfast: Kristallzucker, Milbona Haltbare Fettarme Milch 1,5%, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gut & Günstig Nuss Müsli, Äpfel, Banane. Lunch: Gekochtes Ei. Dinner: Kristallzucker, Gut & Günstig Obst Früchte-Mix, Milbona Bio Speisequark Magerstufe. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|