Weigh In record (no journal entry) for 14 September 2023
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38.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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477 kcal
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Fat: 24.38g | Prot: 35.38g | Carbs: 30.31g.
Breakfast: Mentos Жвачка. Lunch: Петрушка, Перец Фаршированный Мясом и Рисом, Творог. Dinner: Творог, Огурец (с Кожурой), Сытоедов Суп Гороховый с Говядиной, Помидоры. more...
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1271 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Standing - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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__dashka~~'s Weight History
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