Weigh In record (no journal entry) for 14 September 2023
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114.5 kg
Lost so far: 2.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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390 kcal
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Fat: 12.02g | Prot: 49.66g | Carbs: 19.58g.
Breakfast: Herbalife PDM Vegan, Herbalife F1 Chocolate. Dinner: Continente Tomate Cherry, Pingo Doce Bifana de Porco. Snacks/Other: Continente Gelatina 0% Açúcar e Gordura, Continente Iogurte Skyr Pouch Morango +Proteína. more...
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Losing 2.1 kg a Week
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RominaPPCM's Weight History
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