Weigh In record (no journal entry) for 14 September 2023
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53.6 kg
Lost so far: 17.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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572 kcal
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Fat: 11.54g | Prot: 23.67g | Carbs: 97.70g.
Breakfast: Pão Certo Pão de Forma Integral, Banana, Café. Lunch: Frango Assado, Macarrão Integral Cozido. Snacks/Other: Mu-Mu Doce de Leite, Mabel Bolacha Leite. more...
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Losing 7 kg a Week
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carolinesouza0392's Weight History
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