Weigh In record (no journal entry) for 14 September 2023
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59 kg
Lost so far: 25.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1408 kcal
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Fat: 58.22g | Prot: 46.57g | Carbs: 173.46g.
Breakfast: Ремесленный Хлеб Булочка с Абрикосовой Начинкой, Савушкин Продукт Йогурт Греческий Teos 2%, Россия Щедрая Душа Шоколад Фундук Изюм . Lunch: Обычные Блины. more...
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Losing 1.4 kg a Week
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lizksosipova's Weight History
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