Weigh In record (no journal entry) for 14 September 2023
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2023:
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1386 kcal
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Fat: 53.78g | Prot: 70.50g | Carbs: 155.85g.
Breakfast: Bolo de Banana e Aveia, Omelete ou Ovos Mexidos com Vegetais. Lunch: Danone Iogurte Grego Frutas Vermelhas, Hortifruti Repolho Branco Cru, Omelete, Creme de Milho, Escondidinho de Carne Seca. Dinner: Repolho Verde, Repolho Verde, Santa Helena Paçoca, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Snacks/Other: Garoto Chocolate Ao Leite, Natural Life Granola Tradicional, Itambé Iogurte Natural Integral (100g), Danone Iogurte Grego Frutas Vermelhas. more...
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2411 kcal
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Exercise:
aero hit sem impacto - 1 minute, hiit - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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barbaramirandami's Weight History
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