Weigh In record (no journal entry) for 14 September 2023
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56.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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434 kcal
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Fat: 11.78g | Prot: 32.23g | Carbs: 53.21g.
Breakfast: Avocat, Brugnon, Oeuf sur le Plat. Lunch: Brugnon, Grand Frais Grenade , Crevette, Lidl Coeur d'artichauts , Asperge, Calmar. more...
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steady weight
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nana0692's Weight History
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