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Nach der Sommerpause sind die nächsten 4 kg dran 😉
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68 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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668 kcal
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Fat: 36.22g | Prot: 70.70g | Carbs: 14.82g.
Breakfast: S-Budget Jumbo Erdnüsse, S-Budget Cottage Cheese Schnittlauch , Protein Works Diet Whey Isolate 90. more...
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steady weight
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Fetter Schmetterling's Weight History
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