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Illallinen jäi eilen välistä migreenin takia 😔
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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515 kcal
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Fat: 34.20g | Prot: 31.70g | Carbs: 19.00g.
Breakfast: HK Sienisalaatti. Lunch: Saarioinen Siskonmakkarakeitto. Dinner: Kariniemen Kananpojan Rintafilee. more...
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Losing 1.4 kg a Week
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