Weigh In record (no journal entry) for 14 September 2023
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74.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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657 kcal
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Fat: 31.98g | Prot: 23.15g | Carbs: 73.21g.
Breakfast: Сдобная Особа Пирог Трюфельный Пай, Банан, Варенье, Сметана 15%, Творог 5%, Кофе, Лакомо Сливки 10%. more...
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Gaining 0.6 kg a Week
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Светлана Аникина's Weight History
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