Weigh In record (no journal entry) for 14 September 2023
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
571 kcal
|
Fat: 28.30g | Prot: 37.76g | Carbs: 41.56g.
Breakfast: Фили-Бейкер Эклер, Heinz Соус Сырный, Лента Картофель Айдахо, Петруха Филе Куриное. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
musik1369's Weight History
|