Weigh In record (no journal entry) for 14 September 2023
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119.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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307 kcal
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Fat: 16.95g | Prot: 8.08g | Carbs: 27.79g.
Breakfast: St Hubert Oméga 3, Café, Danone Le Nature Yaourt, Wasa Authentique. more...
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Losing 2.1 kg a Week
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