Weigh In record (no journal entry) for 14 September 2023
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1639 kcal
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Fat: 55.64g | Prot: 87.81g | Carbs: 194.00g.
Breakfast: Kionas Yogurt Greco 10%, Versilfood Misto di Bosco, Conad Gocce di Cioccolato Extra Fondente, Nocciole, Mandorle, Verso Natura Conad Farro Soffiato Biologico, Verso Natura Conad Riso Soffiato Biologico, Verso Natura Conad Fiocchi d’avena, Nutella Nutella, Conad Pane con Segale. Lunch: Chiquita Banana, Pollo Arrosto, Polenta. Dinner: Parma Prosciutto Crudo Sgrassato, Zucchine Cotte, Pane tipo Rosetta. Snacks/Other: Melinda Mela. more...
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797 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Gym - 1 hour and 45 minutes, Google Fit - 22 hours and 5 minutes. more...
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Gaining 0.0 kg a Week
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EleonoraDA's Weight History
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