Weigh In record (no journal entry) for 07 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 81.65g | Prot: 65.15g | Carbs: 100.50g.
Breakfast: Caffè Espresso, Zymil Yogurt Fragola. Lunch: Pane di Mais (con Latte Magro 2%), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio d'oliva, Olio Extra Vergine di Oliva, Peperoni Arrostiti. Dinner: Olio d'oliva, Olio Extra Vergine di Oliva, Zucchine Trifolate, Peperoni Arrostiti, Realvalle Fettine di Bovino Adulto . Snacks/Other: Kiwi, Banana. more...
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1871 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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EleonoraDA's Weight History
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