Weigh In record (no journal entry) for 14 September 2023
|
75.5 kg
Lost so far: 28.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
577 kcal
|
Fat: 42.66g | Prot: 45.47g | Carbs: 2.49g.
Breakfast: Globus Томаты Черри , Окское Яйцо, Valley Spire Чеддер Medium, Casino Sardines . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|