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Getting Started, and for free!! YIPPEE. I have no choice but to keep going. I can't stay where I am forever!
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2009:
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1518 kcal
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Fat: 56.76g | Prot: 84.28g | Carbs: 109.99g.
Breakfast: friggo string cheese, apple. Lunch: Colby Jack Cheese, Fat Free Western Dressing, lettuce, progresso beef soup. Dinner: apple, buffalo wild wings, Miller Lite, string cheese, salsa, triscuit. more...
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2392 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Desk Work - 4 hours, Exercise machine (moderate) - 25 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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