Weigh In record (no journal entry) for 14 September 2023
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87.9 kg
Lost so far: 5.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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390 kcal
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Fat: 8.44g | Prot: 42.50g | Carbs: 36.08g.
Breakfast: Простоквашино Сметана 15%, Кофе с Молоком и Сахаром, Савушкин Хуторок Творог Рассыпчатый 0,5%. Lunch: Prime Star Суп Куриный с Лапшой. more...
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Gaining 2.1 kg a Week
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Ксю151184's Weight History
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