Weigh In record (no journal entry) for 14 September 2023
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49 kg
Lost so far: 10.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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224 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 55.13g.
Breakfast: Кофе с Молоком. Lunch: Малышам Сок Яблоко-Персик. more...
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Losing 15.4 kg a Week
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