Weigh In record (no journal entry) for 17 August 2023
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63.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 24.20g | Prot: 11.64g | Carbs: 73.81g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Драники. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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happpy2019's Weight History
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