Weigh In record (no journal entry) for 13 September 2023
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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820 kcal
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Fat: 26.30g | Prot: 47.15g | Carbs: 104.41g.
Breakfast: Melón . Lunch: Tortillas de Harina, Machaca con Huevo. Dinner: Melón . Snacks/Other: Betabel. more...
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Losing 0.1 kg a Week
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CarolinaToc's Weight History
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