Weigh In record (no journal entry) for 13 September 2023
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70.9 kg
Lost so far: 17.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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783 kcal
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Fat: 50.34g | Prot: 52.55g | Carbs: 31.02g.
Lunch: Whole Foods Market Natural Peanut Butter, PRE 100% Grass Fed & Finished Beef Burger Patties, Honey Mustard Dressing, Cucumber, Fried Battered Cod, Tartar Sauce, Tater Tots. more...
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Gaining 3.5 kg a Week
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gage4ever's Weight History
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