Weigh In record (no journal entry) for 13 September 2023
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2014 kcal
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Fat: 64.18g | Prot: 108.83g | Carbs: 250.66g.
Breakfast: Mani King Pasta de Maní, Pan Blanco. Lunch: Vigente Pure de Tomate , Frijoles Blancos (Cocidos). Dinner: Pan de Salvado. Snacks/Other: Huevo, Dulcor Mermelada de Damasco, Mani King Pasta de Maní, Pan de Salvado. more...
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steady weight
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valentingutierres2's Weight History
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