Weigh In record (no journal entry) for 13 September 2023
|
38.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
617 kcal
|
Fat: 14.83g | Prot: 33.84g | Carbs: 93.15g.
Breakfast: Каша Пшенная на Молоке, Красное Яблоко. Lunch: Замороженная Вишня, Гороховый Суп, Помидоры. Dinner: Творог, Пятерочка Нектарин , Mirel Профитроли с Пломбирным Кремом, Пятерочка Персик. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__dashka~~'s Weight History
|