Weigh In record (no journal entry) for 13 September 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1701 kcal
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Fat: 62.04g | Prot: 69.23g | Carbs: 220.83g.
Breakfast: Самбери Пирожок с Луком и Яйцом , Жайвир Ирис, Капучино. Lunch: Lindt Горький Шоколад 85%, Яблоко, Домик в деревне Ряженка 2,5%, Красная Фасоль (Консервированная). Dinner: Макдоналдс Капучино (0,3 L), Пирожок с Луком и Яйцом. more...
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1919 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Studying - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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dusya_uwu's Weight History
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