Weigh In record (no journal entry) for 13 September 2023
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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445 kcal
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Fat: 18.04g | Prot: 12.27g | Carbs: 63.96g.
Breakfast: Leche Entera, Arcor Azúcar, Arlistán Café Instantáneo Suave. Lunch: Calabaza de Verano Cocida (Fresca), Tomates, Zanahoria Cocida. more...
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Losing 0.6 kg a Week
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marybel09's Weight History
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