Weigh In record (no journal entry) for 12 September 2023
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1147 kcal
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Fat: 46.32g | Prot: 25.11g | Carbs: 161.33g.
Breakfast: Кофе с Молоком, Банан, Рогачев Сгущенка, French Bakery Пирожное Картошка. Lunch: ВкусВилл Мороженое Сливочное "Джелато Банан-Шоколад". more...
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steady weight
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