Weigh In record (no journal entry) for 13 September 2023
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1682 kcal
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Fat: 53.68g | Prot: 108.20g | Carbs: 267.66g.
Breakfast: Медовик. Lunch: Hacendado Arroz Redondo, Patata, Hacendado Mantequilla sin Sal, Hacendado Miel de Mil Flores, Медовик, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Jamón Bellota Ibérico , Danone YoPRO Banana Peanut Butter. Snacks/Other: Nectarinas, Hacendado Chocolate con Leche y Almendras. more...
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Losing 0.2 kg a Week
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musenika's Weight History
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