Weigh In record (no journal entry) for 13 September 2023
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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770 kcal
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Fat: 32.60g | Prot: 37.45g | Carbs: 77.00g.
Breakfast: Barebells Milkshake Chocolat, Go Sport Energy Bar. Lunch: Carrefour Veggie Salade Boulgour Quinoa Cranberries. more...
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Gaining 2.1 kg a Week
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✨Sab20140✨'s Weight History
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