Weigh In record (no journal entry) for 12 September 2023
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1499 kcal
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Fat: 50.72g | Prot: 69.48g | Carbs: 171.61g.
Breakfast: Банан. Lunch: Яблоко, Protein Rex Брауни Шоколадный, Салат Овощной с Маслом, Бефстроганов, Макароны Отварные. Dinner: Диадар Отруби Рисовые, Любони Кефир 2,5%. Snacks/Other: Простоквашино Молоко Безлактозное 1,5%, Rule 1 Протеин, Морковь. more...
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steady weight
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Alinamalina20's Weight History
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