Weigh In record (no journal entry) for 13 September 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1037 kcal
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Fat: 28.40g | Prot: 88.95g | Carbs: 104.29g.
Breakfast: Melinda Mela, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pane Integrale Tostato. Lunch: Pomodori Ciliegini, Rucola , Conad Hamburger di Tacchino. Dinner: Carne di Coniglio, Pane Integrale Tostato. Snacks/Other: Zuegg Marmellata di Fragole, Conad Fette Biscottate Integrali, Esselunga Pesche, Verso Natura Conad Yogurt Mirtillo . more...
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Losing 0.4 kg a Week
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sarapappa's Weight History
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